Monday, January 12, 2009

Weigh In Week 1

Okay everyone....today is the day to weigh yourself and log what the scale says. You don't have to post it unless you want to...you may do before and after photos...whatever you want or feel comfortable with. Some people have chosen to measure themselves to help see progress that may not be reflected on the scale. Whatever keeps you motivated. We will try to send out a spreadsheet that will help everyone keep up on their progress and weigh in results. Hopefully we can get it emailed before the end of week 1. After some more discussion, how does a 4 month tournament sound....it is about as long as one of those seasons of biggest loser. Gives us enough time to see some great results but not too long for us to lose focus....what do ya think??? Good luck and GAME ON!

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