My brother is a personal trainer and sends me healthy snack recipes in his monthly newsletter. I am passing on the yumminess to you!
This simple recipe makes a fast, healthy snack. The fresh pear, non-fat ricotta cheese and natural honey blend with great flavor and texture. It is also tasty with cracked black pepper instead of honey. Servings: 1
Here's what you need...
1 fresh pear, sliced
1/4 cup nonfat ricotta cheese
1 teaspoon natural honey
Arrange the pear slices on a plate and spoon the ricotta cheese over the pears. Garnish with honey.
Nutritional Analysis: One serving equals: 197 calories, 0g fat, 34g carbohydrate, 5g fiber, and 6g protein.
Enjoy!
Subscribe to:
Post Comments (Atom)
Thanks! How many points is that for weight watchers?
ReplyDeleteLooks like 3 WW, points, Lou.
ReplyDelete