Last Week-4.67%
This Week-4.89%.
It's coming off a few pounds at a time, and that works.
Monday, February 23, 2009
We made it thru entertaining!
Jack and I had guests for the weekend, guests for lunch on Sunday, and fellowship after evening service. . . and I still lost weight and he maintained! Quite a hurdle for us.
I lost 4 pounds to bring my total to 15. Jack maintained. He would like to lose just a few more pounds and maintain. Our total percentage is 6.15%. We are after you, Josh/Katie!
I lost 4 pounds to bring my total to 15. Jack maintained. He would like to lose just a few more pounds and maintain. Our total percentage is 6.15%. We are after you, Josh/Katie!
Half Way Marker!
I can't believe it has been six weeks already, but here we are. I hope everyone is still doing well.
Today after our weigh in, Josh and I are at 6.16%. Josh lost 3.5 pounds woohoo!
Today after our weigh in, Josh and I are at 6.16%. Josh lost 3.5 pounds woohoo!
Tuesday, February 17, 2009
Exercise . . .Exercise
Jack exercised faithfully all week and lost 2 more pounds. Wendy was a slug all week and didn't lose anything. Our total is 5.27%.
Sidebar- We found an all wheat tortilla from albertsons that has so much fiber it counts as 0 points. The brand is tortilla factory. Very good.
Sidebar- We found an all wheat tortilla from albertsons that has so much fiber it counts as 0 points. The brand is tortilla factory. Very good.
Monday, February 16, 2009
Weigh In Day Week 5
Josh was gone in Vegas all week for work and I was home with the kids so needless to say neither of us worked out. I did manage to lose another pound and a half..woohoo. Josh has got a nasty flu going on so he hasn't weighed himself this week. Hey, but nothing like a good illness to help you lose the poundage ahahahahahhaah
Okay...Josh weighed himself and he lost another 3 pounds. Woohoo
Our total percentage is 5.57%
Okay...Josh weighed himself and he lost another 3 pounds. Woohoo
Our total percentage is 5.57%
Monday, February 9, 2009
Down A LOT!
Yeah for hubby stepping it up and going to the gym every day, sometimes, twice a day.
NEW PERCENTAGE...3.4%!
NEW PERCENTAGE...3.4%!
Doing Good!
4.25% for me and Josh. Josh has lost a total of 10 pounds and I've lost 4.5 pounds. We have just been chugging away on the exercise and eating well. Seems to be working for us. Oh and Mom I am all over those hot dogs!
Back on track
Jack and I both lost 4 pounds. We have both lost a total of 11 pounds! Feeling quite encouraged!
Friday, February 6, 2009
Hot Dog!
Hebrew National has a 97% fat free beef hot dog that is only 1 point! The downside is that they are kinda expensive. Jack loves hot dogs so this was a life saver. If you add saurkraut, which is no points, you can have a tasty hot dog. Jack thought they were good.
Thursday, February 5, 2009
Same ole same ole
So Josh and I are still weighing in about the same with 2.79% weightloss but we both feel an improvement with the way our clothes fit. So now I wished I would have taken measurements. I have been doing weight watchers, power yoga and walking. Josh has been doing P90X and weight watchers with a twist. Can you believe we've almost been doing this for a month???? Way to go CWLC people!
We made a lil' progress
Down a little bit. Actually, Justin stayed the same and I lost 2 pounds. Woo hoo!
Our new percentage is 2.4%.
Cannot wait for next week!
And my chosen method for weight loss was the gym and Weight Watchers and I have to say that it has gotten a lot easier.
Justin's chosen method is the gym and eating what I make him.
Our new percentage is 2.4%.
Cannot wait for next week!
And my chosen method for weight loss was the gym and Weight Watchers and I have to say that it has gotten a lot easier.
Justin's chosen method is the gym and eating what I make him.
Monday, February 2, 2009
New York Got Us!
Well, 4 days of airport food, eating on the run, hardly any water, and not enough sleep, did us in. Wendy gained 3 pounds and Jack gained 1. Now we are back home and we are getting back into the groove again. Hope to drop these pounds fast.
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