Monday, January 12, 2009

More Tips

Also wanted to share the BMI calculator from Weight Watchers.

Some people may want to know where they gauge on America's "obesity scale."

http://www.weightwatchers.com/health/asm/calc_bmi.aspx

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1 comment:

  1. Mike and LeanneJanuary 14, 2009 at 9:06 AM

    Sorry I don't mean to be rude or rain on your tip, but the BMI is a very outdated tool for today's people and has been widely criticized.

    Even after coming out of Marine Corps boot camp and in probably the best cardio shape of my life, this tool says I was obese.

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